Soundbath & Guided Journaling (Oct)
Join us at Papelería Society for a morning of stillness, reflection, and intentional journaling led by Jenny on Sunday, October 25th at 10am
This guided experience invites you to slow down, turn inward, and create space for the season ahead through breathwork, guided meditation, a restorative sound bath all in combination with intentional journaling and reflection.
Inspired by the transition into fall and the Metal element, our practice will center around discernment and release — letting go of what no longer serves us, getting clear on what deserves our energy, and reconnecting with our center.
We’ll also explore themes of the Solar Plexus chakra, including personal power, confidence, clarity, and trusting our own sense of direction.
Your experience will include:
• Breathwork
• Guided meditation
• Sound bath
• Intentional journaling + reflection
Come as you are. No previous meditation, sound bath, or journaling experience is needed — just bring your journal, an open mind and a willingness to slow down for a little while.
Sunday, October 25th - 10:00AM-11:00AM
Papelería Society · 437 Northwood Rd, West Palm Beach, FL 33407
$30 per person
Bring your journal or purchase one at 10% off the day of the class.
*10% off disocunt does not include fountain pens.